About

Hi, I’m Alena!

I truly love what I do. For over a decade, I’ve walked alongside people through some of life’s hardest and most meaningful seasons. I began my career working in hospital settings with individuals and families impacted by substance use, then moved to an intensive partial hospital program supporting families and teens with depression, anxiety, and related challenges.

Since starting my private practice, I’ve had the privilege of working with clients of all ages and stages of life. Over time, I’ve developed a special focus on supporting families, college students and women struggling with infertility, as well as those navigating pregnancy and the postpartum journey. Life is full of transitions and I'm well equipped to help you through whatever life throws at you.

I’m a firm believer that therapy should feel comfortable, supportive, and even a little uplifting — yes, we’ll talk about the hard stuff, but we’ll also celebrate wins, laugh when it’s needed, and create a space where you can truly be yourself.

If you’re looking for someone who will listen without judgment, guide with compassion, and believe in your ability to grow and heal, you’re in the right place.

I can’t wait to meet you!

Mission

My mission is to create a safe and supportive environment for clients to explore their inner world, improve relationships, gain clarity, and develop effective coping strategies. We strive to empower individuals to achieve mental well-being, build healthier relationships, and navigate life's challenges with resilience and strength.

I’m here to support you through difficult times—whether you’re managing anxiety, depression, or other challenges. As the sole therapist in my small practice, I provide direct, personal care in a warm and welcoming space where you’ll feel truly seen, supported, and empowered to heal.